INDIVIDUAL PROGRAMMES OF WORK WITH A NUTRITIONIST
26.05.2020

INDIVIDUAL PROGRAMMES OF WORK WITH A DIETITIAN

    INDIVIDUAL PROGRAM OF WORK WITH DIETITIAN IS PLANNED FOR 6 WEEKS AND INCLUDES:

  • an examination on the "MEDASS" apparatus to define qualitative parameters of body composition before and after the program;

  • face-to-face consultation of the dietitian;

  • assistance in necessary diet developing and achieving the goals of fat reduction and muscle growth;

  • individual analysis and results control every 2 days;

  • guaranteed result of healthy loss of up to 6 kg of excess weight or replacement of fat mass with muscles (the condition is clear fulfillment of the assigned tasks of the specialist).

An individual assistance of our certified dietitian may help you to increase efficiency of surf-training and achieve even higher results on ocean.
If you look at pictures of people who are interested in wave skating, you will see that in most cases it is quite sinewy and trim young men and women. Excess weight can complicate many tasks in surfing, because you can't use any devices, you can rely only on your own strength and endurance. And it is very important, not to take any extra kilos "aboard" the surfboard.

TATYANA SOLNTSEVА

Candidate in Medicine, dietitian, therapeutist.

Dietitian experienced in sports medicine, rheumatology (joint diseases, systemic autoimmune diseases, including change arthritis). For the last seven years she has been engaged in problems of rational nutrition in sports and influence of sports activities on immune system and athletes' metabolism.
She graduated from clinical residency and postgraduate studies in internal diseases and defended her PhD thesis (in 1994)
Certified specialist - rheumatologist, experience in the field of inflammatory and degenerative joint diseases.
Certified specialist in medical physical education and sports medicine.

Professional skills:

  • development of personalized nutrition programs for athletes and people active in fitness;

  • correction of body weight, correction of metabolic disorders, prevention and treatment of diseases related to nutrition disorders, including metabolic arthritis; degenerative joint diseases, systemic (autoimmune) diseases;

  • development of personalized nutrition programs for patients with chronic diseases.

In the content of cooperation with FMBA she managed organization and performance of scientific work on research of nutritional status of highly qualified athletes and development of system of nutricological support in sports of the highest achievements.
Organizer of advanced training courses in dietology for sports doctors of FMBA on the basis of FSBUN "FIC Nutrition and Biotechnology."
More than 30 scientific papers on dietetics have been published.
She takes part in Russian and international scientific conferences and congresses devoted to nutrition and dietetics, including sports dietetics. She participates in thematic media projects (TV shows, popular science films about proper nutrition and correct products).
She is a researcher at FSBUN "FIC Nutrition and Biotechnology."

Program's cost – 12 000.

INDIVIDUAL PROGRAMMES OF WORK WITH A DIETITIAN