Серф-тренировки для продолжающих
07.12.2019

Surf preparation course for experienced riders and returning students “Level 1”

Have you come back from a surf trip and realized that you need specialized training to achieve better results for you next trip to the ocean?

Do you want to understand how to avoid making ‘rookie’ mistakes on the ocean and get your body ready for a new surf trip?

More than 7000 students

The Surfway Moscow surf school has been open since 2013. Thousands of our students have been catching unforgettable waves since then.

International certification

Our school has undergone certification with the International Association of Surfing (ISA) and certification in First Aid treatment and Rescue in Water.

6 years of successful teaching

Through our carefully designed programs, if you are a novice surfer, we can have you catching waves in no time. For those of you who are more experienced, we can help you maintain physical condition and also help skilled riders regain physical condition during the inter-season.

Proprietary methodology

We train using patented Japanese equipment. This approach to surf training has achieved exceptional results from when we first opened.

More than 30 surf-tours

Together with our students, we have traveled worldwide to Peru, Mexico, the Republic of South Africa, Ireland, Japan, Philippines and not forgetting Russia, where we have caught unforgettable waves.

Join us, and you can:

  • Maximize your enjoyment from riding waves on your next surf trip
  • Learn how to save power and paddle past the surf line with minimum energy loss
  • Thoroughly understand paddling techniques and surfboard control
  • Become stronger not only physically, but also mentally
  • Increase your confidence while in big seas and overcome any fears of being underwater
  • Study safety measures and learn the principles of how oceans and ocean currents work
  • Use your time in Moscow effectively before taking a trip to the ocean
  • Get acquainted with like-minded people who also enjoy an action-packed life and going on unforgettable trips
Experienced coaches:
  1. Our instructors have long-term surfing experience
  2. The program of lessons are developed together with the best surfers from Russia, Ireland, Japan and Peru
  3. We are always looking to improve our teaching skills, as we continually undergo training ourselves
  4. Our knowledge and experience go well beyond surfing
  5. Experience the full benefit of training from the most qualified of surf professionals
Unique approach:
  1. This patented Japanese method of surf training generates really impressive results
  2. We use unique, specialized equipment, to help you fully understand the mechanics of how the body works while surfing
  3. We have adapted large number of exercises and techniques borrowed from the worlds of freediving, swimming, ju-jitsu and many other sports
  4. An integrated approach and gradually increased intensity is designed to ensure you are fully equipped to safely experience the open ocean
  5. Waterside surf schools only have time to teach you the very basics because of the lure of the sea. Here at Surfway Moscow you have time to learn everything you need to know about surfing

Surfway Moscow surf lessons are for everyone

What do our lessons include

Theoretical class where you will learn special rules of surfing and safety, as well as surf etiquette and terminology

4 paddling training sessions in the swimming pool using surf boards

4 training sessions using specialized equipment developed for the Japanese system of surf training

Additional program

Functional training sessions to develop joint flexibility, coordination, mobility and elasticity of body muscles

Swimming training within special surf training programs

Transformer training

Course start:

APRIL 6, 2020

Venue: Moscow, Novoostapovskaya street d.5 stroenie 2, club "Gravitatsia" (metro station Dubrovka / Volgogradsky Prospekt).

Main training day

Thursday

On-land technical training using Japanese equipment

Surfboard paddling

Extra workouts*

Monday

Swimming lessons for surfers

Tuesday

Functional training for developing joint mobility, coordination, muscle mobility and elasticity

Friday

Transformer training

* - for MAX package subscribers

BASE package

4 weeks, 8 lessons

9 hours

19850

MAX package

4 weeks, 20 lessons

23 hours

23850

In combination with these workouts, you can also take a skateboarding course to help in developing your surfing skills. After completing training, you can immediately go on a trip or continue training on a six-week surf block for continuing students, level 2.
This course is recommended for those who have completed the lower training level at our school or who have already surfed in the ocean.
Don't forget to bring the following to each class: light sportswear, sneakers or gym shoes, one-piece swimsuit for women, board-shorts for men, swimming trunks, swimming cap, water goggles, leggings for girls, lycra or a t-shirt for men, slippers, towel, shower accessories and loads of enthusiasm!
You can order our professional extreme sports photographer services for training session or to order an individual photoshoot.
You can increase the effectiveness of the whole surf training process and achieve even better results through individual work with our professional dietitian. Get acquainted with the program on the following website: individual programs with a dietitian

Surf preparation course for experienced riders and returning students “Level 1”

Reviews of our club

Dmitriy Sudakov

Moscow

Surfway Moscow, for me, is a tropical surf-island in the harsh reality of Moscow. Every time when I come to the ocean, I think that I should have trained more. I recall Surfway training in Moscow and I understand that, without them, I would have wasted my two-week vacation uselessly splashing in the foam, taking a picture with the surf board and then telling my friends that I am a surfer. =) Surfway Moscow always has an emotional and cheerful atmosphere. Great guys! Thank you for everything!

Karina Patakhova

Moscow

Thanks to the entire Surfway Moscow team! I am always ready for a "line-up," even in Moscow. For anyone who wants to surf but is not ready to change their country of residence, I recommend training and getting ready for surfing in advance. In Moscow, this is possible in the Surfway Moscow surf-school.

Marina Khaikina

Moscow

Recently, someone told me that being a surfer in Moscow is difficult to impossible. I had the same opinion until last year, when I learned that this is not so. Surfway Moscow proved it. The guys love and cheer for their work, they widely spread their enthusiasm, and most importantly, they train and teach something that seems impossible to do in city conditions - to surf. And you know, they’re doing great.

Roma Shubin

Moscow

I got to Surfway Moscow surf school by recommendation. I myself did not think that I would really enjoy surfing, but the waves and atmosphere of the ocean plunged me into this hobby. When I decided to get fit in Moscow, I applied to Surfway Moscow, and here, for me, the main advantage was probably the coaching staff which makes it possible to properly feel what surfing is. I attend training sessions at least two to three times a week. Although it’s not always and immediately that everything works out for me, the main thing is to not give up, and the school of professionals will help with this!

Roma Barabash

Moscow

This is great project! As I understand, it's one of a kind in the Moscow region. We do boat wakesurfing, and took the course "Surfing preparation for beginners". We really liked it! Wakesurfing is a wonderful thing and great entertainment, as well as a very effective preparation for surfing. Everything is organized very well: training spaces are conveniently located, there is always a choice of place and time. Great team! Positive, open, enthusiastic people, who adore what they do. I recommend Surfway Moscow to everyone who plans to touch the magical world of surfing, and to everyone who has tried surfing and wants to reach a whole new level.

Alla Emelyanova

Moscow

The guys from Surfway Moscow developed an excellent program that allows you to try your hand at mastering waves far from the ocean and regardless of your level of physical fitness. They treat their students with great attention and care and rejoice at students' successes as their own. In such an atmosphere, you learn quickly and easily. Training is very diverse, but at the same time, everything is aimed at acquiring the necessary skills for the ocean. For example, the technique of pop-up on a surfboard is first practiced on land and then trained in the pool. The guys were attentive to my back injury and helped find a way for me to take-off for surfing that was comfortable.

Olya Ershova

Moscow

Good afternoon! I would like to express my gratitude to Surfway Moscow. In February, 2016, I came to Surfway for the "Surfing basics for beginners" course. This course consisted of a very informative, interesting, and productive two months of training, as a result of which I learned the basic rules of surfers' behavior on the “line-up,” learned how to read forecasts, and how to determine the best time for a ride. I also mastered skate-surfing, and most importantly these courses helped me to catch my first wave during a trip together with Surfway Moscow to Vladivostok. I would also like to note that Surfway is not just about fun trainings, it is also about interesting, diverse, and fun people and team! Thanks to Surfway, especially to our teacher Denis Drogaykin, for excellent classes, new friends, and, of course, for the first wave! I am pleased to continue to take lessons with you!